Day Thirteen

1. 1 hour exercise? Nup :^(
2. 2 litres water? Nup (but other liquids - diet coke/tea/coffee)
3. Stick to plan? Hell yeah!!! :^D
4. 200 sit-ups and weights? Nup :^(

Had a good/bad day yesterday. Good day food-wise. Fasted all day and then only had a few mouthfuls of fat-free stir-fry (the whole wok was about 50 cals so there can't have been ANY calories in it!). But, it was a bad day emotion wise - hence the lack of any exercise! It was like my Councellor agreed that I was making progress and then all of a sudden I felt like poop again. We talked about my acceptance of me being a victim, and at the time I felt like I was ok with it, but when I left the session it didn't feel so good. Maybe I am still in a bit of denial about what happened? As per usual, hubby was really supportive, and then I nipped at him until he got angry, then stormed off to the gym leaving me alone to think about what a b!tch I am!!! LOL! Luckily he wrote me a big letter whilst I was sulking to insist he isn't going to abandon me - which honestly hadn't even crossed my mind to be honest! I would be lost without him - although this dieting nonsense would be so much easier without him watching over my shoulder all the time! Tee hee, I always find the positive in everything!